Moms do not have the luxury of having a sick day, something will always be forgotten and something will always need to get done. We love our job though, it is one like no other. The show must go on as they say. Here are a few tips for stronger defenses. Vitamin C is your friend take the supplement Ginger, Lemon, Cayenne, Oil Of Oregano is a drink shot that I take at our favorite juice bar it keeps me right every time. If you have taken tequila you can take this for sure. A diffuser of eucalyptus  oil Humidifier and/or steam showers are always a must. We recently came across an article from the lovely Connie Deal. She has created a survival guide if you will for when the inevitable sick days come to pass and you are with the kids.