Go For Mamas! We have a special treat brought to us by our great friends over at @chadotearoom. One thing that us mamas always try to figure out is how to give a proper balance to work and family. A lot of time we forget to balance with one self. Well #chadotearoom has some special blends that fit who we are. I will be sharing those and other great tips with you all this week. We are nothing to others if we only give a twinkle of time to ourselves. Let's do this together. New month, new goals, and new perspective I hope you gain from the experience and suggestions. I hope you feel a little more like you can conquer your day, balanced. Huge thank you to @chadotearoom for your balance teas. Don't forget to take your Dosha quiz to see what the best wellness teas are for you.
Category: Super Mom
Special Ways To Sneak in “MOM TIME” And The Awesome Moms That Do It!
We get it everyone says to make time for yourself, have self-love, be selfish every once in a while, but all of these wonderful ideas can leave a mom going after dreams and ultimately at the end of her rope feel a little like Kanye in a Sway interview :
There Are No Sick Days For Moms!
Moms do not have the luxury of having a sick day, something will always be forgotten and something will always need to get done. We love our job though, it is one like no other. The show must go on as they say. Here are a few tips for stronger defenses.
Vitamin C is your friend take the supplement
Ginger, Lemon, Cayenne, Oil Of Oregano is a drink shot that I take at our favorite juice bar it keeps me right every time. If you have taken tequila you can take this for sure.
A diffuser of eucalyptus oil
Humidifier and/or steam showers are always a must.
We recently came across an article from the lovely Connie Deal. She has created a survival guide if you will for when the inevitable sick days come to pass and you are with the kids.
Read Before You Eat
How many of my busy moms really pay attention to the things that we are feeding our kids and said signs that may be posted outside the very place you are getting said food? I mean really stand there in the store and google the ingredients before purchasing. I encourage you to do so ASAP! Do this not just for your little one but for you too.
Okay, and we are back. So I see this a term acrylamide along with the general Proposition 65,
THERAPY: Postpartum Depression and Anxiety
Post Partum Depression and Anxiety happens and it is so real. Veronica Campbell shares her story and experience with us and we could not be more thankful for her transparency.
NUTRITION: How To Eat Healthy After Having A Baby
We at Moms In The Industry know how hard it can be to eat healthy when you are on set and faced with the crack bacon from craft services or when you are simply on the go grabbing pastries from Starbucks.
Kristy Ardo has a healthy living option that just may help you get back to some essence of your pre-baby body.
IMC PRESENTS: Brandee Harris
Dance Fitness Instructor, Choreographer, Creative Director and Mom Just in time for summer, we get to highlight our very lovely June mom. Please welcome Mrs. Brandee Harris to the Industry Moms Club. As we induct and highlight a new mom every month we want to leave you feeling motivated and inspired. This wonderful mom, … Continue reading IMC PRESENTS: Brandee Harris
FITNESS: SWEAT SQUAD, Let’s Dance!
An invigorating creation by one of our newest IMC moms that will be making her IMC debut June 4th, Mrs. Brandee Harris. Sweat Squad Dance fitness is an intense dance fitness work out that is bound to have you breaking out new moves at your friends wedding while getting your butt summer ready. Dance Swear Party Burn Jam Keep Up!