Nutrition is just as important as anything else in our lives as moms, if not the most important. Put your mask on before your kids. Is what they say to us in case of an emergency. Please, mamas, take care of your self. Our hours are extremely grueling in our industry but we love it. We need to make sure we love ourselves more. The articles in this section are here to give you advice and possible options to make sure your health remains number one.

You want to take care of your family you don’t want anyone else to be tasked that responsibility because you neglected your health. Your kids, your family and others are counting on you. Let’s get healthy and stay healthy Moms.

NUTRITION: How To Eat Healthy After Having A Baby

We at Moms In The Industry know how hard it can be to eat healthy when you are on set and faced with the crack bacon from craft services or when you are simply on the go grabbing pastries from Starbucks. 
Kristy Ardo has a healthy living option that just may help you get back to some essence of your pre-baby body.

Read Before You Eat

How many of my busy moms really pay attention to the things that we are feeding our kids and said signs that may be posted outside the very place you are getting said food? I mean really stand there in the store and google the ingredients before purchasing. I encourage you to do so ASAP! Do this not just for your little one but for you too.

Okay, and we are back. So I see this a term acrylamide along with the general Proposition 65, a California law